Personal Time Management
To begin personal time management, it will be good to look at first on how much time is really available for us and having a good grasp on how much is that time worth.
Everyone has 168 hours to spend every week. If you are like most of us, taking away the time required for sleeping and rest, personal hygiene and grooming, time needed for meals and snacks, travelling and other personal necessities will leave you with 90 hours for the week that you can divide for work and leisure.