Personal Time Management

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To begin personal time management, it will be good to look at first on how much time is really available for us and having a good grasp on how much is that time worth.

Everyone has 168 hours to spend every week. If you are like most of us, taking away the time required for sleeping and rest, personal hygiene and grooming, time needed for meals and snacks, travelling and other personal necessities will leave you with 90 hours for the week that you can divide for work and leisure.

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The Best Vacuum Cleaner in the Market

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There are a lot of things to consider before buying a vacuum cleaner. The person has to think about the budget, the size and the brand.

The task is not easy since there are more than a dozen brands out there in the market. The person may go to the appliance store and see some from Japan, China, United Kingdom, Germany and of course the United States.

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Antioxidant and Free Radicals

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What are free radicals? Why are they damaging to the human body? And how does vitamin E and the other antioxidant nutrients help protect the body against free radical damage?

In this article, we will attempt to answer all your questions about antioxidant and free radicals, plus help you understand why it is so important to include rich sources of antioxidant nutrients in your daily diet.

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African Safaris from East to South

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If you are a novice in African safaris, you probably might find yourself overwhelmed with the array of choices that will arrest your sight. If you have already gone there, you might as well know how to plan a tour so as to delve into the deeper wonders of the African safaris. Remember, some solitary locations are far more marvelous than those, which already became traditional destinations.

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